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I practice something called Tai Chi Kung. Most people are familiar with Tai Chi. In this video, I explain the difference between them.

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About the author

Joe Pinella

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FEEL BETTER & STRONGER
• Stimulates the Body’s Own Healing Mechanisms
• Gently Builds Muscle Strength
• Decreases Muscle Stiffness
• Heals Old Injury Patterns
• Gentle, Safe and Effective… for everyone at any age!

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